Thai Massage promotes relaxation, the flexibility of muscles and increases flow of energy. It combines yoga stretching, acupressure, and compression.

On average, following an exercise, people feel less stiff and relaxed. But, it’s important to observe how your body responds to the treatment. If symptoms persist, consult with a healthcare professional.

Flexibility and ease of movement

Good joint mobility is more than merely flexibility. It is also dependent on the form and location of the bones within the joints and the state of the tendons and ligaments that connect them. If these joints become stiff it hinders movement of vital energy that carries vital prana throughout the body. The reduced energy flow affects your posture, organ functions and balance.

Full-body Thai Massage session incorporates dynamic stretches, manipulation and movement to improve the flexibility of your body and make it easier to move. Practitioners can access areas that aren’t accessible when using other techniques of massage.

Aside from increased range of motion and flexibility, the Thai Massage session helps to alleviate stress and tension. This style’s rhythmic and soothing movement creates a link between mind and body that allows clients to unwind and feel relaxed. Relaxed state of your mind will ease the pain of chronic conditions including headaches, backaches.

Advantages to Thai Massage

Thai Massage is a very efficient treatment for a variety of common ailments. The massage helps to relieve neck and back pain. it improves posture and reduces depression and anxiety. Additionally, it improves blood circulation. It helps also treat chronic fatigue and enhances the performance of athletes.

Thai massage is a mix of stretching, acupressure as well as energy practice, where the therapist is using their hands (thumbs hands, fingers elbows, forearms, as well as feet) to perform compression as well as pulling and rocking. The person is completely dressed and lying on an area mat.

In the an ancient Thai medical practices, there exist invisible energy lines which run through the body, which is known as Sen. According to ancient Thai medicine, these energy lines circulate vital life force within the body and drive all physical and mental processes. The energy channels may be blockage and result in pain or illness. The massaging of these energy lines can break down blockages in energy and increases the flowing of healing energy. This also balances and aligns the yin-yang energy within the body.

Thai Massage Techniques

Thai Massage In addition to relieving tension in the body and stretching, is also believed to help balance the energy flow. It works on the principle that your body is equipped with invisible pathways referred to as Sen (similar to how blood vessels transfer essential nutrients through the body). They can be blockage and lead to disease.

This technique involves assisted stretching as well as joint rotations, and the use of the feet, hands as well as elbows and knuckles. Practitioners are also taught to “palpate’ (touch) the body according to the Sen lines. It’s a process that is believed to help facilitate the flow of life energy and help maintain a healthy energy balance.

It is believed that this therapy, which dates back 2,500 years, is based on the principle of Metta also known as Loving Kindness. The fundamental premise of each massage session is Metta, which is evident by the practitioners’ loving nature. The massage therapists of Vitality Float Spa are trained to perform massages using a mindfulness, which aids to promote relaxation and a serene and calm mental state.

Thailand’s origins and foot massage Hoi An philosophy

The history of Thai Massage dates back some 2500 years. It has Buddhist, Ayurvedic, and Indigenous Pagan Thai spiritual influences. It was taught mainly via word of mouth, and it remained an integrated practice that focuses on mind, body, and spirit are all treated as one.

Based on the ancient Buddhist sources, the doctor who created Thai massage is one of the doctors from northern India. He is also known by the name of Jivaka Komarpaj and Shivago Komparaj. He is regarded as the founder of many massage techniques and herbal medicine practices, and it is customary to say a prayer at the beginning of every massage session. Thai massage.

This ancient system of healing is based on the idea that energy channels, also known as “sen” which are not visible, flow through our body. They’re identical to Chinese meridians or Indian nadis. The idea is that when these channels are blocked or stagnant, physical or emotional imbalances might occur.